Most of us carry something from the past: a regret, a hurt, a mistake we keep replaying. It can shape how we see ourselves long after the moment is over.
The good news is that your past doesn’t have to define you. Through God’s forgiveness, you can let go and move forward. This article walks through five practical steps: bringing it into the light, receiving forgiveness, forgiving others, changing the mental replay, and surrounding yourself with support.
That last step matters. You weren’t meant to carry it alone.