Gratitude is easy when life is good. It’s harder when you’re tired, stressed or carrying something heavy.
But thankfulness isn’t just a feeling. It’s a practice, and small daily habits can change how you see your life. The Bible invites us to give thanks in all circumstances, not because everything is fine, but because God is good and present in the middle of it.
This 30-day guide gives you a simple prompt for each day, plus honest answers to questions like: Does gratitude journaling actually work? Can gratitude help with anxiety? How do you build a habit that sticks?